This month has flown by. It’s been an amazing month despite the busy start I had with finishing up some difficult classes. I have two semesters left to complete my Bachelor’s degree in Public Health and I can’t wait! I have a feeling it’s a very exciting year ahead of us… 🙂 I’ve had the […]
Month: December 2013
Nettle Infusions For Asthma, Allergies, Constipation, Adrenal Fatigue And More!
Nettle infusions are simple to make, and a great way to provide your body with nutrients it desperately craves. There are so many nettle infusion benefits that you just have to make this nourishing herbal remedy a part of your normal routine! Right before bed, I usually boil a cup or two of water, add […]
- GAPS
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Buttery Bok Choy Featuring Bell Peppers And Onions
Bok choy is a very popular vegetable in China. It has a mild taste and easily complements many dishes. It is the member of the cabbage family with the highest concentration of beta carotene, and also provides us with good amounts of Vitamins C and K, folate, and several trace minerals such as molybdenum and […]
November 2013 Highlights: Posts I Enjoyed
It’s been a very busy month for me, and I’m hoping December treats me better! I still had the opportunity to squeeze in reading some awesome posts by my fellow bloggers. Since it is the end of the month, I’d like to share some of my favorites from October. Can you believe I still haven’t […]
