While many ailments can be taken care of with natural treatments, sometimes it is necessary to take antibiotics. Whatever the cause, there are things you can do to replenish the good bacteria antibiotics flushes out alongside the bad. Without replenishing the good bacteria, you leave your body susceptible to an overgrowth of opportunistic bacteria and […]
Author: Jo
How To Make Coconut Milk Kefir
Coconut milk kefir is a delicious, vegan fermented coconut milk beverage. Similar to regular milk kefir, it is filled with a wide variety of strains of good bacteria that are beneficial for gut health. Read on to find out how to make coconut milk kefir and the benefits you’ll get from drinking it! The good […]
At-Home UTI Treatment Without Antibiotics
I remember my first UTI like it was yesterday. That’s because it wasn’t that long ago. Last year I had my first UTI, and I was shocked by how much it hurts! My urine had a light pink tinge and it felt difficult to empty my bladder. There was no doubt in my mind that […]
How To Make Coconut Milk
This is a tutorial that will teach you how to make coconut milk from fresh coconuts. Homemade coconut milk is the best because it is raw, fresh, and completely natural. You get to choose your coconuts, and you get to choose your water. You get to control how thick you make your milk, and what […]
