I was hesitant to make sauerkraut when I first learned about it. But now that I can make delicious variations like this special sauerkraut with beet and caraway seeds, it’s like a whole new world has been opened up to me! Here’s the short story… I didn’t grow up putting sauerkraut on hamburgers or eating […]
Author: Jo
Immune Boosting Juice Recipe: Carrot Ginger Turmeric Lemon
One way to keep hydrated and support your immune system naturally is with immune boosting juices. This carrot ginger turmeric lemon drink is one of my favorite immune boosting juice recipes. It is nutritious, naturally sweetened by the carrots, and has a invigorating spice from the ginger, turmeric and lemon juice that isn’t too overpowering. […]
How Much Beet Kvass Should I Drink Per Day?
Many people have asked me “how much beet kvass should I drink per day?” and in general I’d say about a cup per day, split into 2 4oz servings. But really, there are multiple things you should consider before deciding how much beet kvass to drink. As most things do, the exact amount of beet […]
Fast Home Remedies for Stomach Aches
I’m no stranger to stomach aches. I use to be plagued with them as a child, and my son had them non-stop when he was younger. Now he mostly only has stomach pain when he eats something he’s not supposed to, but there are still those random aches and pains that pop up for who […]
