Coconut water kefir is a healthy, refreshing, probiotic electrolyte fizzy drink, when made properly. It is a potent digestive aid that can help fight candida and curb sugar cravings. This post will teach you how to make coconut water kefir at home, without using whey or added sugar. It all starts with the coconuts. When […]
Recipes
Root Veggie Detox Smoothie: Beets, Ginger and Carrots
Drinking a detox smoothie a few times a week is a great way to gently cleanse our system of toxins. Detoxing with smoothies occurs by nourishing our bodies with essential nutrients. This allows our bodies to do their job naturally, without using harsh products or methods. Detoxification is something we have to be mindful to […]
- Ginger Bug
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Raw Ginger Beer Recipe (Easy, Natural Soda)
This is a super simple recipe for a delicious raw ginger beer soda. This is soda that is raw and completely natural! The benefits of raw ginger are plentiful. This drink is amazing for calming stomach aches, fighting indigestion, squashing acid reflux, and delighting tastebuds. If your ginger bug is in good health, this will make […]
Probiotic Tomato Salsa (Easy & Homemade)
I am often in the mood for salsa. It happens randomly and I just have to have a bite. I used to buy salsa in stores, but since discovering how EASY it is to make this probiotic tomato salsa, storebought just doesn’t appeal to me anymore. I also love the benefits of eating it raw […]
