I was hesitant to make sauerkraut when I first learned about it. But now that I can make delicious variations like this special sauerkraut with beet and caraway seeds, it’s like a whole new world has been opened up to me! Here’s the short story… I didn’t grow up putting sauerkraut on hamburgers or eating […]
Recipes
Immune Boosting Juice Recipe: Carrot Ginger Turmeric Lemon
One way to keep hydrated and support your immune system naturally is with immune boosting juices. This carrot ginger turmeric lemon drink is one of my favorite immune boosting juice recipes. It is nutritious, naturally sweetened by the carrots, and has a invigorating spice from the ginger, turmeric and lemon juice that isn’t too overpowering. […]
How To Make Ginger Ale Water Kefir (& Why!)
I have shared my recipe for raw ginger beer using a ginger bug before, but for some reason many people prefer making water kefir. So today I’m going to share a recipe for making raw ginger ale with water kefir! I am also going to share the top 10 reasons I LOVE ginger ale so […]
Coconut Water Kefir: Probiotic Electrolyte Drink
Coconut water kefir is a healthy, refreshing, probiotic electrolyte fizzy drink, when made properly. It is a potent digestive aid that can help fight candida and curb sugar cravings. This post will teach you how to make coconut water kefir at home, without using whey or added sugar. It all starts with the coconuts. When […]
