I previously shared a simple recipe for making fermented onions. Because they are seriously one of my favorite ferments, today I want to share how I make naturally fermented red onions with you! Just as with the previous recipe I shared, you are welcome to cut your onions however you like. I tend to shred […]
Fermented Foods
Easy Lacto-Fermented Onions Recipe
Lacto-fermented onions are seriously one of my all-time favorite ferments! For starters, they are delicious and smell amazing! Fermenting onions is a great way to keep onions on hand all the time (they last forever), and they are so, so, sooooo versatile! I love to throw them in salads, on sandwiches, in Chipotle bowls store-bought […]
Best Fermented Foods For Candida
It always trips me up when people say that you should not eat fermented foods on a candida diet. This is because I know how powerful fermented foods are and how amazing they are for clearing up candida infections and keeping candida at bay! Here is a list of the best fermented foods for candida. […]
Easy Ginger Beet Kvass Recipe
If you don’t know how to make beet kvass that tastes good, you’re in for a treat! This ginger beet kvass variation is slightly tangy, a little spicy, and super yum! If you don’t know much about beet kvass, you may want to check out my previous post, which is the complete guide to beet […]
