If you don’t know how to make beet kvass that tastes good, you’re in for a treat! This ginger beet kvass variation is slightly tangy, a little spicy, and super yum! If you don’t know much about beet kvass, you may want to check out my previous post, which is the complete guide to beet […]
Fermented Foods
How To Make Coconut Milk Kefir
Coconut milk kefir is a delicious, vegan fermented coconut milk beverage. Similar to regular milk kefir, it is filled with a wide variety of strains of good bacteria that are beneficial for gut health. Read on to find out how to make coconut milk kefir and the benefits you’ll get from drinking it! The good […]
Beet Caraway Sauerkraut Recipe
I was hesitant to make sauerkraut when I first learned about it. But now that I can make delicious variations like this special beetroot sauerkraut with caraway seeds, it’s like a whole new world has been opened up to me! Here’s the short story… I didn’t grow up putting sauerkraut on hamburgers or eating it […]
How Much Beet Kvass Should I Drink Per Day?
Many people have asked me “how much beet kvass should I drink per day?” and in general I’d say about a cup per day, split into 2 4oz servings. But really, there are multiple things you should consider before deciding how much beet kvass to drink. As most things do, the exact amount of beet […]
