If you’ve never heard of beet kvass before, you might be wondering what the heck it is. Or maybe you have heard of it, maybe even been told it tastes like salty beet water. If so, somebody lied to you. But it’s probably not their fault! It saddens me that so many have had less […]
Fermented Foods
Coconut Water Kefir: Probiotic Electrolyte Drink
Coconut water kefir is a healthy, refreshing, probiotic electrolyte fizzy drink, when made properly. It is a potent digestive aid that can help fight candida and curb sugar cravings. This post will teach you how to make coconut water kefir at home, without using whey or added sugar. It all starts with the coconuts. When […]
- Ginger Bug
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Raw Ginger Beer Recipe (Easy, Natural Soda)
This is a super simple recipe for a delicious raw ginger beer soda. This is soda that is raw and completely natural! The benefits of raw ginger are plentiful. This drink is amazing for calming stomach aches, fighting indigestion, squashing acid reflux, and delighting tastebuds. If your ginger bug is in good health, this will make […]
Probiotic Tomato Salsa (Easy & Homemade)
I am often in the mood for salsa. It happens randomly and I just have to have a bite. I used to buy salsa in stores, but since discovering how EASY it is to make this probiotic tomato salsa, storebought just doesn’t appeal to me anymore. I also love the benefits of eating it raw […]
