13+ Perfect Gifts For Kefir Lovers
If you’re looking for the best gifts for kefir lovers, you are in the right place. Whether your loved one loves milk kefir, water kefir, ginger bug or all three, …
Naturally Fermented Red Onions
I previously shared a simple recipe for making fermented onions. Because they are seriously one of my favorite ferments, today I want to share how I make naturally fermented red …
Easy Lacto-Fermented Onions Recipe
Lacto-fermented onions are seriously one of my all-time favorite ferments! For starters, they are delicious and smell amazing! Fermenting onions is a great way to keep onions on hand all …
Best Fermented Foods For Candida
It always trips me up when people say that you should not eat fermented foods on a candida diet. This is because I know how powerful fermented foods are and …
