Fermented Foods

A common question I get is whether or not a ferment is safe to consume. I’ve received this question so many times that I feel it’s time to make a …

Several people have asked me where to buy beet kvass, because they understand the importance of consuming fermented foods on a regular basis but can’t (or don’t want to) make …

If you’re looking for the best gifts for kefir lovers, you are in the right place. Whether your loved one loves milk kefir, water kefir, ginger bug or all three, …

I previously shared a simple recipe for making fermented onions. Because they are seriously one of my favorite ferments, today I want to share how I make naturally fermented red …