Water Kefir

Fermented drinks are beverages that have been broken down chemically by bacteria and yeast. The fermentation process breaks down sugars and converts them to different gases and ethyl alcohol. Fermented …

If you’re looking for the best gifts for kefir lovers, you are in the right place. Whether your loved one loves milk kefir, water kefir, ginger bug or all three, …

I have shared my recipe for raw ginger beer using a ginger bug before, but for some reason many people prefer making water kefir. So today I’m going to share …

Coconut water kefir is a healthy, refreshing, probiotic electrolyte fizzy drink, when made properly. It is a potent digestive aid that can help fight candida and curb sugar cravings. This …