1cupliquid(we like to use water, water kefir, coconut water)
Add ingredients to blender so heaviest ingredients are on the top.
Blend until smooth
Pour into serving cups and enjoy right away!
Liquid in smoothie: Water or water kefir works well with very ripe, sweet pineapples. If yours look dull, you may want to use coconut water, pineapple juice, or something that adds a little more sweetness.