Probiotics

Fermented foods are all the rage right now, and for good reason! I personally love fermented dairy foods such as yogurt, natural sour cream and milk kefir, but there was …

Garlic scapes are perhaps one of the EASIEST things to ferment! The only downside is that they are available for such a short time. If you are lucky enough to …

I’m SO excited to share this ginger bug lemonade soda recipe with you! I still remember early into my fermenting journey, I felt like there weren’t many “fun” things I …

Fermented drinks are beverages that have been broken down chemically by bacteria and yeast. The fermentation process breaks down sugars and converts them to different gases and ethyl alcohol. Fermented …