Probiotics

I’m SO excited to share this ginger bug lemonade soda recipe with you! I still remember early into my fermenting journey, I felt like there weren’t many “fun” things I …

Fermented drinks are beverages that have been broken down chemically by bacteria and yeast. The fermentation process breaks down sugars and converts them to different gases and ethyl alcohol. Fermented …

A common question I get is whether or not a ferment is safe to consume. I’ve received this question so many times that I feel it’s time to make a …

Several people have asked me where to buy beet kvass, because they understand the importance of consuming fermented foods on a regular basis but can’t (or don’t want to) make …