Next week, I’m going to share with you my favorite sourdough pizza recipe. Dough, sauce, toppings and all! It is good. For the particular recipe I’m going to use, a …

Water kefir has become a popular probiotic beverage and continues to grow in popularity, especially because it is one of the easier fermented foods to get kids to consume willingly. …

Lately wild fermentation has been getting quite a bit of flack. Wild fermentation, not to be confused with the book, is the practice of letting the natural bacteria and yeasts …

You can usually tell when it’s allergy season based on my son’s behavior, despite having him on the GAPS diet. I will admit we are not 100% strict and that …