Food

Sourdough is getting quite a bit of attention these days, isn’t it? If you’ve never heard of it before, you’re probably wondering why. Well, there are multiple reasons, and I’m …

What’s a chutney? Chutneys are prized condiments in India because they are so flavorful and versatile. This fermented pear chutney makes a great dip, and is also a delicious topping …

Pineapple ginger soda is so easy to make, and sooo healthy, delicious and refreshing! This is easily my family’s favorite lacto-fermented beverage, and I’m sure your family will love it, …

Ever since learning how to make a ginger bug, I have enjoyed the natural sodas I can use the bug to create even more than water kefir! Check out this …