Food

Drinking a detox smoothie a few times a week is a great way to gently cleanse our system of toxins. Detoxing with smoothies occurs by nourishing our bodies with essential …

This is a super simple homemade soda made with a ginger bug–fermented ginger beer! This is soda that is raw and completely natural! This will be the BEST ginger beer recipe …

There are many benefits to broth and it is something that everyone who wants to be well-nourished should incorporate in their lives on a regular basis. It is so simple to make and provides …

I am often in the mood for salsa. It happens randomly and I just have to have a bite. I used to buy salsa in stores, but since discovering how …