How To Make Ginger Ale Water Kefir (& Why!)
I have shared my recipe for raw ginger beer using a ginger bug before, but for some reason many people prefer making water kefir. So today I’m going to share …
I have shared my recipe for raw ginger beer using a ginger bug before, but for some reason many people prefer making water kefir. So today I’m going to share …
Lacto-fermented curried cauliflower is a great way to get more probiotics and reduce carb- and sugar-intake for those struggling with candida and FODMAPS foods. If you have an issue with …
A question I get asked pretty often is about what fermenting supplies are necessary to get started culturing vegetables. I would sum up the essential items as: fresh food (this …
If you’ve never heard of beet kvass before, you might be wondering what the heck it is. Or maybe you have heard of it, maybe even been told it tastes …