Fermented Foods

Coconut milk kefir is a delicious, vegan fermented coconut milk beverage. Similar to regular milk kefir, it is filled with a wide variety of strains of good bacteria that are …

I was hesitant to make sauerkraut when I first learned about it. But now that I can make delicious variations like this special beetroot sauerkraut with caraway seeds, it’s like …

Many people have asked me “how much beet kvass should I drink per day?” and in general I’d say you should aim for one cup of beet kvass per day, …

I have shared my recipe for raw ginger beer using a ginger bug before, but for some reason many people prefer making water kefir. So today I’m going to share …