Probiotics

Pineapple ginger soda is so easy to make, and sooo healthy, delicious and refreshing! This is easily my family’s favorite lacto-fermented beverage, and I’m sure your family will love it, …

Ever since learning how to make a ginger bug, I have enjoyed the natural sodas I can use the bug to create even more than water kefir! Check out this …

I searched for fermented strawberries recipes and could only find drinks and lots of mentions of strawberries being too acidic to ferment. But that just piqued my curiosity… I made …

Many times when I am looking for something new to try fermenting, I try to find out why other cultures may have chosen to ferment particular foods. A few weeks …